Posted by: admin in Home Page on July 27th, 2010


Now you may say, why would I want a massage at home? How about no driving or fighting traffic. That would be a good enough reason for most, not to mention having to keep an appointment. We will keep it for you. How about an evening at home, a nice massage and then relaxing, “wow” that’s wonderful! We will bring your massage to you, when it’s convenient for you. If you need a place away from home for massage we have a quiet relaxing massage room for you to unwind, it’s all up to you. Why not call or book online for an appointment today!
Call 847-344-2967

Posted by: admin in Home Page on July 27th, 2010

New to massage? Not to worry, we will make you comfortable and keep you safe at all times during your massage session.
Since you are considering a home massage then read on to know more. A perfect home massage leaves you with a lasting experience compared to a clinic massage; we will give you the space to continue in your relaxed mode, well after the massage. We promise to make your home massage fantastic experience; here are simple steps you can do to prepare for massage. The following suggestion should be coded by you to fit in your personal environment.
1. Make sure you try to relax as much as possible before the massage therapists hits your drive way. Take a bath or a shower. The bathing will take your mind off any stressful activity and usher you to a path of relaxation before the actual massage.
2. Clear a perfect spot in your house, large enough for the massage table. It will not be wise for the therapist to squeeze between furniture to get to parts of your body.
3. Clear your phone calls early, you may have to turn off the phone during the massage to avoid any distractions. This is a time for you and you should try to keep it that way.
4. Turn off any loud noise from applications in the house, like the TV. All the outside noise from the TV will not allow total body, soul and mind relaxation that you can achieve with a home massage

Posted by: admin in Home Page on July 27th, 2010


These days, people are constantly “connected” to their hand-held devices, whether it is their cellular phones, portable video games like Nintendo DS, e-readers such as Amazon Kindle, or they are just using apps on an iPhone. A Kaiser Family Foundation survey found that young people 8-18 years old spend in excess of seven-and-a-half hours a day using some form of mobile media. As a result, this younger demographic will surely be developing a condition known as forward head posture (FHP).As technology advances in the market of hand-held mobile devices, it’s important to understand that where the head goes, the body will follow. If you have forward head posture, then you will have rolled shoulders. With rolled shoulders, a concave chest can follow, and often a pelvic tuck, all of which can contribute to progressive pain and dysfunction over time.
Because the demographic of people ages 13-27 is one of the largest groups of texters, we can expect to see a large increase of medical and chiropractic conditions within the next decade. The amount of time spent in a forward head tilt while texting or gaming, surfing or browsing the Web has increased as hand-held mobile devices such as cell phones, video games, and MP3 players have become smaller, mobile and essentially a direct extension of the person.
Look around you and you will see people with FHP using hand-held mobile device at tables in restaurants, at red lights in their cars, walking through the mall, in line at the grocery store, and even sitting in doctors’ reception areas. We are a society that is “connected,” now more than ever before, and we are suffering the health consequences.
Of course, forward head posture is not a new condition. Massage Therapists have been treating and educating patients on the dangers of FHP for years, and the health conditions that FHP or anterior head carriage contribute to are well-researched and documented.
With all this said, it’s important to understand the negative effects of a repetitive stress syndrome and appreciate how many hours you are using your hand-held mobile devices and how many hours your children are using these devices. Talk to your Massage Therapist about forward head posture, the dangers of text messaging and other behaviors that put your body in stressful positions, and how you can avoid the pain before it starts.

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